Hi, I'm Carignane. I'm a certified ADHD coach and personal development consultant in California.

Throughout my life and career, I struggled to meet expectations, even though others saw my potential.
When I was diagnosed with ADHD, everything suddenly made sense.
The diagnosis changed my perspective and motivated me to become a certified ADHD coach.
Now, I'm dedicated to helping others overcome similar challenges and find clarity.
I'm here to guide you on your ADHD journey.
My Services.
One on one.
Personalized coaching and tailored strategies to help individuals with ADHD
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Improve skills
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Address unique strengths and challenges
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Feel empowered to overcome obstacles and achieve goals
Workshops.
Offer groups the opportunity to collaborate and provide an affordable option to
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Address challenges and obstacles
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Develop essential skills
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Benefit from collective insights and peer connections
Speaking Engagements.
Dynamic presentations focused on educating audiences about ADHD and
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The importance of executive function skill development
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Raise awareness about ADHD and its impact on daily life
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Practical tools and techniques for improving executive function skills
Independent Consulting.
Facilitate organizations to
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Create supportive environments for all team members
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Work with leaders to address ADHD-related challenges
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Integrate strategies that improve communication, productivity, and collaboration

"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."
Albert Einstein